Today is Day 403 in a row of closing all three of my Apple Watch rings. I’ve worn an Apple Watch since they launched in 2015, but I never closed my rings more than 2 days in a row for the first several years.
James Clear, author of Atomic Habits, poses a question worth considering:
A simple question with potentially wide-reaching implications:
Can my current habits carry me to my desired future?
— James Clear (@JamesClear) June 3, 2019
My current habits were not carrying me to my desired future.
Most of my months looked like this:
It wasn’t until 2018 that I decided to start taking my health seriously. Continue reading “How to Close Your Apple Watch Rings Every Day for a Year”